Welcome to my site! Thanks for visiting. My mission is to support and empower activists, organizers, rabble-rousers, revolutionaries, earth lovers, life feeders, permies and anyone else driven to make the world a better place, manage stress, stave off the effects of burnout and practice radical self-care so they can get on with all the hard work ahead for all of us! I am especially interested in supporting integrated relationships between the belly brain, the heart brain and the head brain, as they are intricately connected and key to overall well-being and to living life fully. I believe that just as the health of the planet is dependent on diverse and complex relationships in the lowly soil, the health of our bodies is also dependent on a balanced internal terrain that includes minerals, self care practices, alignment with external forces and integration between all the parts of our selves.
The work I do is informed by an understanding of how unresolved trauma, including inter-generational trauma and nervous system dysregulation, impact every aspect of our journey towards well-being. I use mineral balancing, nutrition and lifestyle choices as my primary tools to build/guide your unique health map. I use trauma history and nervous system regulation as the architecture that guides our work together. And I use our connection to nature and self as the rock solid foundation of my own personal journey and my ongoing work in the world. I will respect the boundaries you have around all of this and will ask questions to find those boundaries in our initial intake process. I am happy to answer any questions you may have in your free initial consult.
If you have an interest in finding out more about whether you’re a good fit for this process, please contact me to set up an initial FREE 30 minute consultation.
sara.rose.dealoia@hotmail.com OR 740.818.7099
I look forward to hearing from you!
Read about my WELCOME OFFER here